Grounding Hoodie

FULL SET: FREE Sweatpants included

Sale price$39.95 Regular price$120.00
Save $80.05

Designed to fit both boys & girls comfortably

Award-Winning Hoodie
  • Give your hands something satisfying to squeeze
  • Wrap yourself in thick, heavyweight fabric
  • Pull the cuffs over your hands with thumb holes
  • Enjoy extra room without a clingy fit
  • FREE matching sweatpants + 2 FREE digital journals + FREE shipping

Loved by 12,000+

  • Rita wearing the Grounding Hoodie

    Tina, 32 y.o.

    Verified purchase

    "I bought it for the hidden stress balls, but the whole set surprised me. The fabric feels substantial and the fit is roomy. When I feel anxious at work, I have something right there to squeeze. None of my colleagues even notice, that’s my favourite part."

  • Veronika wearing the Grounding Hoodie

    Alex, 24 y.o.

    Verified purchase

    "Honestly thought it would be a regular hoodie with a gimmick. The cuff inserts are actually my favourite part. They’re discreet, easy to remove, and always there when my hands need something to do."

  • Inna wearing the Grounding Hoodie

    Vivian, 22 y.o.

    Verified purchase

    "As a student finishing my degree, I’ve been under so much stress. I used to catch myself scratching my skin without even realising it. Having the hidden stress balls in my cuffs gives my hands something else to do, and I’ve stopped scratching since I started wearing it. That’s been the biggest difference for me."

  • Lauren wearing the Grounding Hoodie

    Jamal, 42 y.o.

    "AI’m 42, and yes, I wear the Grounding Hoodie. When I’m under pressure, having something to squeeze helps me keep my hands busy. Men need a little comfort too. The hidden stress balls are discreet, the fit is comfortable, and it just looks like a normal hoodie."

The hoodie that hugs back

Meet the everyday hoodie with something extra up its sleeves. Soft, removable stress balls hide inside each cuff, so your hands always have something to squeeze — in meetings, on the commute or on the sofa — without anyone noticing a fidget toy. Thick 360GSM heavyweight fabric wraps you in steady, cozy weight, while drop shoulders and a slightly oversized fit leave room to move. Thumb holes keep the cuffs over your hands, and every hoodie comes with FREE sweatpants for the full set.

  • Hidden cuff stress balls
  • Heavyweight fabric
  • Thumb holes & relaxed fit
  • FREE sweatpants

Worn by people who needed something — and found it

Finally. A hoodie that does more.

Most hoodies just keep you warm. This one gives your hands something to do. Soft stress balls hide inside the cuffs, and heavyweight fabric wraps you like a hug. Wear it to work, on the couch, or anywhere you want a little extra comfort. It's therapeutic, approved by therapists — and nobody knows what's up your sleeves. That's the point.

Our customers tell it better than we do!

Excellent

4.8

/ 5

based on 492 reviews

This hoodie is such good quality, I love it, and it is so soft on the inside! As someone who struggles with anxiety. This hoodie is such good quality, I love it, and it is so soft on the inside! As someone who... This hoodie is such good quality, I love it, and it is so soft on the inside! As someone who struggles with anxiety.

I am the kind of person that’s always fidgeting, so having these on the sleeves is a game changer I am the kind of person that’s always fidgeting, so having these on the sleeves is a game changer I am the kind of person that’s always fidgeting, so having these on the sleeves is a game changer

It was specifically designed for people with anxiety, ADHD, and sensory issues. You can fidget and stim. It was specifically designed for people with anxiety, ADHD, and sensory issues. You can fidget and stim. It was specifically designed for people with anxiety, ADHD, and sensory issues. You can fidget and stim.

They are so comfy and the stress balls in the sleeves are so handy They are so comfy and the stress balls in the sleeves are so handy They are so comfy and the stress balls in the sleeves are so handy

please make more products! suitable for work! please make more products! suitable for work! please make more products! suitable for work!

Zerya vs. regular hoodies

Why settle for just warm?

A regular hoodie keeps you warm. A Grounding Hoodie keeps your hands busy, wraps you in weight and comes as a full set — for the price of one hoodie.

Feature Regular hoodies
Something to squeeze, hidden in your cuffs
Removable inserts — wear it your way
Thick 360GSM fabric that feels like a hug
Thumb holes to keep hands tucked in
Therapist approved
FREE sweatpants + 2 FREE digital journals

Only at Zerya

Everything you need to get cozy — $39.95

Hoodie + FREE sweatpants + 2 FREE digital journals + FREE shipping. One price, the full set — a bundle you won't find anywhere else.

30-day money-back guarantee · Free shipping

FAQ

Have questions? We've got you.

What's included with my order?

With every hoodie, you receive a FREE pair of sweatpants. Your order also includes 2 FREE digital sensory journals and FREE shipping. The journals are ebooks, so you enjoy them digitally rather than receiving printed copies.

Why is this offer so affordable?

For our founder, making comfort more accessible is personal. As a mother raising a child with sensory needs, she knows how much thought goes into finding something that feels right — and how quickly the costs add up.

That's why she wanted Zerya to be within reach of more families: a hoodie, free sweatpants, two free sensory journal ebooks and free shipping, at a price that makes trying something new a little easier.

What does it feel like to wear?

Heavy, soft and grounding. No scratchy seams, no irritating tags. Most people say it feels like being wrapped in something that actually holds you.

Are the stress balls removable?

Yes! You can easily take the stress balls out of the cuffs and pop them back in whenever you like.

Will the stress balls pop? What's inside them?

They're filled with a soft, plush-like material, similar to the stuffing inside a cuddly toy. That means they won't pop and they're made to last.

Will the stress balls get in the way when I'm typing?

They're tucked inside the cuffs, so you can use them without taking out a separate fidget toy. If they feel in the way while typing or writing, simply remove them and put them back whenever you want. You can wear the hoodie both ways.

How do I wash it?

Machine wash cold on a gentle cycle for best results. Avoid bleach and fabric softeners.

What if I get the wrong size?

No worries — we offer exchanges. The fit is slightly oversized by design, so check the size chart before ordering.

Love it, or your money back

If it doesn't help you feel calmer and more comfortable, we refund you. No questions.

what our customers say about us

4.8

Based on 492 Reviews

Esther
Verified Buyer
i love this hoodie. my dad got it me it and i honestly think its better than the brand comfort. this really help when i was having a panic attack thank u for making such an amazing hoodie (the stress ball feature is so cool)
Rita
Verified Buyer
It's actually crazy good quality ! Comfortable, good fabric, the stress balls aren't aggressive for my tiny hands. I honestly didn't expect it to be this good of quality. Even the cute little cloud is legit 🙂 10/10 recommend.
Veronika
Verified Buyer
I absolutely love this item it will probably never come of me. I expected it to be weird and heavier but it's not it's so perfect you can't even tell that it is build for stress. ABSOLUTELY in love with it !! Thank you so much
Inna
Verified Buyer
So comfy inside and out the cuffs fit nicely on my palms/wrists meaning easy access to the stress balls, nice design so easy enough to wear to school. I'm 5ft 3 and it balances on my hips with a small, great sizing bit baggy but that gives extra room. Isn't too heavy meaning I can be active in it.
Kelly
Verified Buyer
My daughter loves the feel of the hoodie, the wrist toy..x
Liza
Verified Buyer
My ten year old kiddo loves this hoodie so much. I wosh it had the sensory front pocket in addition to the sleeve squishies but she is happy. The weight of the sweatshirt is also a big hit.
Grace
Verified Buyer
Absolutely love it! So soft, heavy in the right way, and the squishies in the sleeves are brilliant to deal with my ADHD
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